- Two workouts on one DVD–Foundations and Interval Training
- Led by Master Trainer Robert Sherman
- Robert Sherman owns FIT, Inc. He’s a program developer & Master Trainer for Reebok International Ltd
Product Description
Workout One–Foundations: A 45 min ride for everyone. This is the cornerstone to understanding how to create Cycle Reebok workouts that are suitable for all fitness levels. Workout Two–Interval Training: Also taught in a class format, a second 45 min. Interval Training ride focuses on advanced cycling techniquesAbout Reebok
Reebok’s United Kingdom-based ancestor company was founded for one of the best reasons possible: athletes wanted to run faster. So, i… More >>
