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	<title>Comments on: Cycle Reebok</title>
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	<link>http://mountainbikebook.com/blog/2009/12/cycle-reebok/</link>
	<description>Mountain bike discounts, reviews and more</description>
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		<title>By: P. Marshall</title>
		<link>http://mountainbikebook.com/blog/2009/12/cycle-reebok/comment-page-1/#comment-222</link>
		<dc:creator>P. Marshall</dc:creator>
		<pubDate>Tue, 29 Dec 2009 05:07:09 +0000</pubDate>
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		<description>Buy this video if you want a good sweat. I enjoyed the work out but the instructor talks a bit to much. But overall a great workout video.
Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>Buy this video if you want a good sweat. I enjoyed the work out but the instructor talks a bit to much. But overall a great workout video.<br />
Rating: 3 / 5</p>
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		<title>By: T. Lewis</title>
		<link>http://mountainbikebook.com/blog/2009/12/cycle-reebok/comment-page-1/#comment-221</link>
		<dc:creator>T. Lewis</dc:creator>
		<pubDate>Tue, 29 Dec 2009 02:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://mountainbikebook.com/blog/2009/12/cycle-reebok/#comment-221</guid>
		<description>I rode the Foundations course and found that I was within my target heart rate for 24 minutes total.  Instructor gives encouragement and tips for staying focused on the ride.  If you turn off the lights and spin, its almost the same as being in a live class.
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>I rode the Foundations course and found that I was within my target heart rate for 24 minutes total.  Instructor gives encouragement and tips for staying focused on the ride.  If you turn off the lights and spin, its almost the same as being in a live class.<br />
Rating: 4 / 5</p>
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		<title>By: B. Hill</title>
		<link>http://mountainbikebook.com/blog/2009/12/cycle-reebok/comment-page-1/#comment-220</link>
		<dc:creator>B. Hill</dc:creator>
		<pubDate>Tue, 29 Dec 2009 02:47:26 +0000</pubDate>
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		<description>only done it once but it was a good start for a beginning spinner
Rating: 4 / 5</description>
		<content:encoded><![CDATA[<p>only done it once but it was a good start for a beginning spinner<br />
Rating: 4 / 5</p>
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