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	<title>Mountain Bike Reviews &#187; Training</title>
	<atom:link href="http://mountainbikebook.com/blog/tag/training/feed/" rel="self" type="application/rss+xml" />
	<link>http://mountainbikebook.com/blog</link>
	<description>Mountain bike discounts, reviews and more</description>
	<lastBuildDate>Mon, 31 Oct 2011 22:55:53 +0000</lastBuildDate>
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		<item>
		<title>Carmichael Training Systems CTS Cycling for Cadence DVD</title>
		<link>http://mountainbikebook.com/blog/2011/08/carmichael-training-systems-cts-cycling-for-cadence-dvd/</link>
		<comments>http://mountainbikebook.com/blog/2011/08/carmichael-training-systems-cts-cycling-for-cadence-dvd/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 23:03:51 +0000</pubDate>
		<dc:creator>Errol</dc:creator>
				<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[Cadence]]></category>
		<category><![CDATA[Carmichael]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Systems]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://mountainbikebook.com/blog/2011/08/carmichael-training-systems-cts-cycling-for-cadence-dvd/</guid>
		<description><![CDATA[Carmichael Training Systems CTS Train Right Cycling for Cadence DVD Enhance your aerobic fitness while developing cycling specific strength ! Increase your pedaling efficiency ! Enhance your ability to respond to cadence changes during a ride ! Learn techniques that are applicable to all levels of cycling &#8211; casual or racing ! Product DescriptionCTS Cycling [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Carmichael-Training-Systems-Cycling-Cadence/dp/B000MR8C92%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MR8C92" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/41yIud4SM7L._SL160_.jpg" /></a></p>
<ul>
<li>Carmichael Training Systems CTS Train Right Cycling for Cadence DVD</li>
<li>Enhance your aerobic fitness while developing cycling specific strength !</li>
<li>Increase your pedaling efficiency !</li>
<li>Enhance your ability to respond to cadence changes during a ride !</li>
<li>Learn techniques that are applicable to all levels of cycling &#8211; casual or racing !</li>
</ul>
<p><b>Product Description</b><br />CTS Cycling DVD&#8217;s. Enhance your aerobic fitness while developing cycling-specific strength Increase your pedaling efficiency Enhance your ability to respond to cade&#8230; <a href="http://www.amazon.com/Carmichael-Training-Systems-Cycling-Cadence/dp/B000MR8C92%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MR8C92" rel="nofollow">More &gt;&gt;</a></p>
<p><a href="http://www.amazon.com/Carmichael-Training-Systems-Cycling-Cadence/dp/B000MR8C92%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MR8C92" title="Carmichael Training Systems CTS Cycling for Cadence DVD" rel="nofollow"><b>Carmichael Training Systems CTS Cycling for Cadence DVD</b></a></p>
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		<title>TROXEL Spirit Training Helmet</title>
		<link>http://mountainbikebook.com/blog/2011/03/troxel-spirit-training-helmet/</link>
		<comments>http://mountainbikebook.com/blog/2011/03/troxel-spirit-training-helmet/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 22:53:01 +0000</pubDate>
		<dc:creator>Errol</dc:creator>
				<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[Helmet]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[TROXEL]]></category>

		<guid isPermaLink="false">http://mountainbikebook.com/blog/2011/03/troxel-spirit-training-helmet/</guid>
		<description><![CDATA[Flip Fold Fit System Removable/washable headliner Lightweight, with low-profile design, the unique Dial Fit system makes fitting easy. Nylon harness with quick-release buckle. GPS II Soft Touch Dial System Product DescriptionThe most popular equestrian helmet on the market, the Spirit casts a sleek profile for riders looking for a thoroughly modern design. The Sprit provides [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Troxel-TROXEL-Spirit-Training-Helmet/dp/B0017OKWNI%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0017OKWNI" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/31399RRWEPL._SL160_.jpg" /></a></p>
<ul>
<li>Flip Fold Fit System</li>
<li>Removable/washable headliner</li>
<li>Lightweight, with low-profile design, the unique Dial Fit system makes fitting easy.</li>
<li>Nylon harness with quick-release buckle.</li>
<li>GPS II Soft Touch Dial System</li>
</ul>
<p><b>Product Description</b><br />The most popular equestrian helmet on the market, the Spirit casts a sleek profile for riders looking for a thoroughly modern design. The Sprit provides a close comfortable fit in a large range of colors and sizes. With strategically placed vents, a mesh washable Flip-Fold headliner and quick to adjust GPS II Dial Fit System, the Spirit is one of the lightest and coolest helmets today. Features: GPS IITM soft touch dial fit system, Flip-FoldTM Fit System, and a remo&#8230; <a href="http://www.amazon.com/Troxel-TROXEL-Spirit-Training-Helmet/dp/B0017OKWNI%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0017OKWNI" rel="nofollow">More &gt;&gt;</a></p>
<p><a href="http://www.amazon.com/Troxel-TROXEL-Spirit-Training-Helmet/dp/B0017OKWNI%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0017OKWNI" title="TROXEL Spirit Training Helmet" rel="nofollow"><b>TROXEL Spirit Training Helmet</b></a></p>
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		<title>Cycling Training Plans And Books.</title>
		<link>http://mountainbikebook.com/blog/2009/11/cycling-training-plans-and-books/</link>
		<comments>http://mountainbikebook.com/blog/2009/11/cycling-training-plans-and-books/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 06:32:21 +0000</pubDate>
		<dc:creator>Errol</dc:creator>
				<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[Books.]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Plans]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://mountainbikebook.com/blog/2009/11/cycling-training-plans-and-books/</guid>
		<description><![CDATA[Bicycling Training Plans And EBooks To Help Cyclists Train Systematically And Improve Their Ability To Ride. Bike Training Plans Provide Guidance As To How To Plan Rides That Stress Various Cycling Attributes And Build Fitness Throughout The Season. Cycling Training Plans And Books. Share and Enjoy:]]></description>
			<content:encoded><![CDATA[<p>                    Bicycling Training Plans And EBooks To Help Cyclists Train Systematically And Improve Their Ability To Ride. Bike Training Plans Provide Guidance As To How To Plan Rides That Stress Various Cycling Attributes And Build Fitness Throughout The Season.</p>
<p><a rel="nofollow" href="http://731109.CYCLECOACH.hop.clickbank.net">Cycling Training Plans And Books.</a></p>
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		<title>Carmichael Training Systems CTS Train Right Cycling for Fitness DVD &#8211; 2163-CFF</title>
		<link>http://mountainbikebook.com/blog/2009/11/carmichael-training-systems-cts-train-right-cycling-for-fitness-dvd-2163-cff/</link>
		<comments>http://mountainbikebook.com/blog/2009/11/carmichael-training-systems-cts-train-right-cycling-for-fitness-dvd-2163-cff/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 23:24:04 +0000</pubDate>
		<dc:creator>Errol</dc:creator>
				<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[2163CFF]]></category>
		<category><![CDATA[Carmichael]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Right]]></category>
		<category><![CDATA[Systems]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://mountainbikebook.com/blog/2009/11/carmichael-training-systems-cts-train-right-cycling-for-fitness-dvd-2163-cff/</guid>
		<description><![CDATA[Learn techniques applicable to all levels of cyclingï¿½ casual or racing Develop cycling specific strength Improve your aerobic capacity Boost your metabolism by activating your bodyï¿½s energy systems Product DescriptionJoin Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. Carmichael Training Systems is proud to bring you this instructional workout [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Carmichael-Training-Systems-Cycling-Fitness/dp/B000MRCACW%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MRCACW" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/41ZcziaApVL._SL160_.jpg" /></a></p>
<ul>
<li>Learn techniques applicable to all levels of cyclingï¿½ casual or racing</li>
<li>Develop cycling specific strength</li>
<li>Improve your aerobic capacity</li>
<li>Boost your metabolism by activating your bodyï¿½s energy systems</li>
</ul>
<p><b>Product Description</b><br />Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. Carmichael Training Systems is proud to bring you this instructional workout that will help. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether youï¿½re cycling at an elite level, or have&#8230; <a href="http://www.amazon.com/Carmichael-Training-Systems-Cycling-Fitness/dp/B000MRCACW%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MRCACW" rel="nofollow">More &gt;&gt;</a></p>
<p><a href="http://www.amazon.com/Carmichael-Training-Systems-Cycling-Fitness/dp/B000MRCACW%3FSubscriptionId%3DAKIAIGGTJHGPWM3X4EOQ%26tag%3Dincashbiz-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000MRCACW" title="Carmichael Training Systems CTS Train Right Cycling for Fitness DVD - 2163-CFF" rel="nofollow"><b>Carmichael Training Systems CTS Train Right Cycling for Fitness DVD &#8211; 2163-CFF</b></a></p>
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